You can still make and hit your goals despite your challenges and limitations!
In this free guide, you will learn:
- how to set S.M.A.R.T. goals that are tailored to your specific preferences and attributes
- challenge-proofing your goal in anticipation of setbacks
- how to make clear, actionable steps to carry out your plan
It's easy to feel overwhelmed when you have chronic inflammatory symptoms like fatigue, brain fog, allergies, IBS, etc. Yet everyone else around you at the beginning of the year is rearing to set and hit these seemingly impossible goals. Well guess what? You can do that too. You just need to take a different approach, one that is tailored to you and your specific limitations. Let me show you how.
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Nice to meet you!
I'm Angela
I know what it's like to spend a day in your body. I reacted to seemingly everything I ate, felt constantly fatigued, and dealt with strange aches and pains. I learned to manage my symptoms with careful planning, intentional eating and treatment solutions, and building my mental resilience to stay motivated and positive.
The beginning was tough. I felt overwhelmed and isolated from my friends and loved ones. I didn't know where to find recipes, shop for food, or how to discuss my health issues with other people. Even those that loved me. I felt weak, lazy, and a shell of who I was. But that wasn't me and I know that's not you either.
I walk alongside my clients as they trek along the journey to regain their vitality, while finding peace in their bodies and freedom from their symptoms.
This free guide is the perfect, non-intimidating introduction for you to take some small steps forward in your health journey, without pressure or judgement.
I am Ready
resolutions revisited
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